Welcome to WellBeingDigest.com, a compilation of components that bring about the state of being comfortable, happy or healthy. These components include your Security, your standard of living, your health, your interest, your success, your happiness, your advantages, your fortune, your environment, your love/romance, your Safety among others.

All these components put together are capable of determining one’s Health (mental, emotional physical, spiritual, social, environmental or medical)

In our today world, is anyone really healthy?  The World Health Organization (WHO) defined Health as a “State of complete physical, mental, and social wellbeing, and not merely the absence of disease or infirmity.”

To stay healthy and comfortable in this generation of crime, poverty, loneliness, unemployment, great quest and competition, disaster etc  is a great deal but  one key determinant to staying healthy is the Positive mental attitude.

How do you handle a situation where you are being brought up in an environment characterized with poverty, you manage to school and read to pass your examination without electricity. You came out of school with an excellent certificate. You then find yourself in a labour market characterized with corruption before you get a job, and even the government is not doing things right for the citizens.  In such a situation, you will find two kinds of people; those that will give up struggle or even commit suicide while the other set of people will persevere and even have a testimony to offer to the society.

So, Friend! @ WellBeingDigest.com, we shall be bring to you all it takes to be emotionally, spiritually, mentally, socially, psychologically & mentally healthy.


  1. Very good article! We are linking to this great content on our site.
    Keep up the good writing.

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